Cabbage

Cabbage straight from the farm to your plate. The fresher the produce the higher in nutritional values for you and your family.

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Description

Cabbage is classified as one of the leafy green vegetables. They can be eaten either raw; in a salad, or cooked; in stir fry or many other ways. Cabbages are great for boosting the immune system as it is high in Vitamin C. Other nutritional benefits are:

  • Antioxidant
  • Anti-inflammatory
  • High in fibre and can support with digestion
  • Great source of vitamins and minerals
  • High in beta-carotene so it is good for your eyes
  • Boosts mental health as it is high in Vitamin K

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